This is not an in your face expensive diet scheme to get you to do the weight yoyo and the promoter to get wealthy.
This is a common sense approach to help you stay fit and trim for the rest of your life. Interested? Then come on in and lets get started.
My hope is to make this blog as interactive as possible but bare with me as I am brand new to blogging and I have to work a 24 hour shift at the fire dept. every 3rd day.
About Me
- Bob Elliott
- I've tried other diets and only had temporary results... Yes I tried the low fat one and "the zone" but now I have just stepped out on my own independent quest. This coupled with the fact that my doctor said I was borderline diabetic and needed to start taking Metformin has motivated me to take better care of myself for life. My peak weight was 209 and my current weight is 158. I would like to share with you how I did it and how you can do it too!!!
Bob, I am very excited to be apart of this blog. I have been half trying sometimes to lose weight. Ever since I went to the doctor about not being able to get pregnant and he told me that I had Polly Cystic Ovary Disease and that it would be extremely hard for me to lose weight a piece of me died trying. I would really like to shed 50lbs while my husband is gone this next year and give him a new me to come home to. I look forward to reading and being apart of your weight loss experience.
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