Im on duty today so it might be a little tricky, but I will try to post this evening.
B0b
About Me
- Bob Elliott
- I've tried other diets and only had temporary results... Yes I tried the low fat one and "the zone" but now I have just stepped out on my own independent quest. This coupled with the fact that my doctor said I was borderline diabetic and needed to start taking Metformin has motivated me to take better care of myself for life. My peak weight was 209 and my current weight is 158. I would like to share with you how I did it and how you can do it too!!!
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