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About Me
- Bob Elliott
- I've tried other diets and only had temporary results... Yes I tried the low fat one and "the zone" but now I have just stepped out on my own independent quest. This coupled with the fact that my doctor said I was borderline diabetic and needed to start taking Metformin has motivated me to take better care of myself for life. My peak weight was 209 and my current weight is 158. I would like to share with you how I did it and how you can do it too!!!
I care and today is the first day of my new life with your inspiration I hope I can do this all I want to say is thank you for this opportunity to change my life with alot of hard work and readiness to except this challenge I know it will work
ReplyDeleteWhat about to, to, too...Those still get me. I am going to use your idea on the chips and Salsa. I cut myself down to 13 chips, but 3 is a much healthier, and wiser choice. Thank you!
ReplyDeleteBob, Just to let you know, I am trying to stay up with you, but have been on the road and will be for a while. While I am not following you 100%, the advice is great and appreciated. I am integrating it into my life and every time I'm at a restaurant, the voice of trebor toille is going off inside my head. Thanks again. You are touching more people than you know. Kind of like preaching Jesus, you ARE helping people.
ReplyDeleteAnd no wonder nobody is leaving comments, now I'm trying to figure out what the profile thing is all about :-/ Chris Davis
I daily read your blog and am finding it as an inspiration to keep on keeping on.(-one blog that is!:) My heels are dug in and I have hope of changing my life-style through this. So thank you very much and PLEASE keep on blogging!
ReplyDeleteHi Bobby.. thanks for all that you are doing for all of us. We appreciate your hard work!! My husband and I are both losing weight and have totally changed our diet... hopefully we will live longer because of your efforts. I always look forward to reading your next blog.
ReplyDeleteBob, I lost 2.9 lbs. this week after a long plateau. Thanks so much for your encouragement.
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