Feel the Heat

So here we are in the heat of the summer at last.

My body actually likes the heat much better now that I am a skinny dude.

Maybe being in Hawaii beforehand also has something to do with it.

Ive also noticed that my appetite is more suppressed in the hot weather, which is a good thing.

I would like to stress again that you all get plenty of high quality H2O in your system on days like today. Sipping on ice water all day long works well and try to avoid a lot of sweet drinks or lots of caffeine or pop. Water is really the very best way to go!!!

Keep up the good work.

I pray that you will prosper in all things, be in good health, even as your soul prospers!!