OK fellow bloggers, today is Quiz time. This is to test how well you recall information from prior posts.
But don't worry this is going to be a fun test. You may have noticed that lately I have been adding flair button pics from facebook in my posts. So this is going to be a flair quiz. I will post a bunch of buttons and you need to go back into the blog and find out which episode matches the picture. Sound fun? I hope so. Hopefully this will also serve as a review for you to go back over some of the stuff we have already covered.
I lost 50 lbs by just learning how to eat right and excercising. Im 54 years old and in about the best shape of my life. I'm a Paramedic Firefighter by trade, but I would like to use this blog to "life coach" others to conquer the battle of the bulge.
About Me
- Bob Elliott
- I've tried other diets and only had temporary results... Yes I tried the low fat one and "the zone" but now I have just stepped out on my own independent quest. This coupled with the fact that my doctor said I was borderline diabetic and needed to start taking Metformin has motivated me to take better care of myself for life. My peak weight was 209 and my current weight is 158. I would like to share with you how I did it and how you can do it too!!!
I was diagnosed with stage 3 breast cancer Lola, a friend of mine who had a similar disease told me about Dr. James herbal mix medicine who cured her of Ovarian cancer, .She gave me Dr.James email address, I contacted him quickly and he assured that his herbal mix medicine will cure my breast cancer, I said Okay. I asked him about the process for the cure, he asked me to pay for the fees which I did and within 4 working days, he sent me the herbal mix medicine and instructed me on how to drink it for 3 months to get cured. I told Lola my friend about the herbal medicine so she gave me a go-ahead to drink it. I drank the herbal medicine for 3 months and I was totally cured. I'm so grateful and I have promised to recommend anyone suffering from cancer or any kind of disease to him and that what I'm doing.Dr.James herbal mix medicine made me believe there is hope for people suffering from diseases like Alzheimer's diseases, Bipolar disorder, Schizophrenia, Parkinson's disease, Schizophrenia, Cancer, Scoliosis, Bladder Cancer, Colorectal Cancer, Breast Cancer, Kidney Cancer, Leukemia, Lung Cancer, Skin Cancer, Uterine Cancer, Prostate Cancer, Fibromyalgia, a
ReplyDeleteSyndrome Fibrodysplasia, Epilepsy Dupuytren's disease, Diabetes, Coeliac disease, Angiopathy, Ataxia, Arthritis, Amyotrophic Lateral Sclerosis, Alzheimer's disease, Adrenocortical carcinoma.Asthma, Allergic diseases.Hiv_ Aids, Herpes, Inflammatory bowel disease, Copd, Diabetes.
Here Is His Contact Info......[Email...drjamesherbalmix@gmail.com